Braunschweiger (a liver sausage), pork
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 50.6 g |
|
| Calories | | 327 kcal |
|
| Energy | | 1368 kj |
|
| Protein | | 14.5 g |
|
| Total lipid (fat) | | 28.5 g |
|
| Ash | | 3.3 g |
|
| Carbohydrate, by difference | | 3.1 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 9 mg |
|
| Iron, Fe | | 11.2 mg |
|
| Magnesium, Mg | | 11 mg |
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| Phosphorus, P | | 168 mg |
|
| Potassium, K | | 199 mg |
|
| Sodium, Na | | 1160 mg |
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| Zinc, Zn | | 2.81 mg |
|
| Copper, Cu | | 0.24 mg |
|
| Manganese, Mn | | 0.155 mg |
|
| Selenium, Se | | 58 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.249 mg |
|
| Riboflavin | | 1.525 mg |
|
| Niacin | | 8.368 mg |
|
| Pantothenic acid | | 3.38 mg |
|
| Vitamin B-6 | | 0.33 mg |
|
| Folate, total | | 44 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 44 mcg |
|
| Folate, DFE | | 44 mcg_DFE |
|
| Vitamin B-12 | | 20.09 mcg |
|
| Vitamin A, IU | | 14051 IU |
|
| Vitamin A, RAE | | 4220 mcg_RAE |
|
| Retinol | | 4220 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.35 mg |
|
| Vitamin D | | 48 IU |
|
| Vitamin K (phylloquinone) | | 1.6 mcg |
|
| Fatty acids, total saturated | | 9.16 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.051 g |
|
| 12:0 | | 0.111 g |
|
| 14:0 | | 0.333 g |
|
| 16:0 | | 5.763 g |
|
| 18:0 | | 3.048 g |
|
| Fatty acids, total monounsaturat | | 13.2 g |
|
| 16:1 undifferentiated | | 1.025 g |
|
| 18:1 undifferentiated | | 11.706 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 2.87 g |
|
| 18:2 undifferentiated | | 2.852 g |
|
| 18:3 undifferentiated | | 0.342 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 180 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0.145 g |
|
| Threonine | | 0.534 g |
|
| Isoleucine | | 0.484 g |
|
| Leucine | | 1.032 g |
|
| Lysine | | 0.909 g |
|
| Methionine | | 0.311 g |
|
| Cystine | | 0.248 g |
|
| Phenylalanine | | 0.553 g |
|
| Tyrosine | | 0.43 g |
|
| Valine | | 0.616 g |
|
| Arginine | | 0.767 g |
|
| Histidine | | 0.32 g |
|
| Alanine | | 0.762 g |
|
| Aspartic acid | | 1.125 g |
|
| Glutamic acid | | 1.631 g |
|
| Glycine | | 0.886 g |
|
| Proline | | 0.767 g |
|
| Serine | | 0.588 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 slice (2-1/2" dia x 1/4" thick)
1 slice
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