Braunschweiger (a liver sausage), pork
| Portion Size: 1 slice |
grams: 28.00 |
 |
| Water | | 14.168 g |
|
| Calories | | 91.56 kcal |
|
| Energy | | 383.04 kj |
|
| Protein | | 4.06 g |
|
| Total lipid (fat) | | 7.98 g |
|
| Ash | | 0.924 g |
|
| Carbohydrate, by difference | | 0.868 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 2.52 mg |
|
| Iron, Fe | | 3.136 mg |
|
| Magnesium, Mg | | 3.08 mg |
|
| Phosphorus, P | | 47.04 mg |
|
| Potassium, K | | 55.72 mg |
|
| Sodium, Na | | 324.8 mg |
|
| Zinc, Zn | | 0.7868 mg |
|
| Copper, Cu | | 0.0672 mg |
|
| Manganese, Mn | | 0.0434 mg |
|
| Selenium, Se | | 16.24 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.06972 mg |
|
| Riboflavin | | 0.427 mg |
|
| Niacin | | 2.34304 mg |
|
| Pantothenic acid | | 0.9464 mg |
|
| Vitamin B-6 | | 0.0924 mg |
|
| Folate, total | | 12.32 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 12.32 mcg |
|
| Folate, DFE | | 12.32 mcg_DFE |
|
| Vitamin B-12 | | 5.6252 mcg |
|
| Vitamin A, IU | | 3934.28 IU |
|
| Vitamin A, RAE | | 1181.6 mcg_RAE |
|
| Retinol | | 1181.6 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.098 mg |
|
| Vitamin D | | 13.44 IU |
|
| Vitamin K (phylloquinone) | | 0.448 mcg |
|
| Fatty acids, total saturated | | 2.5648 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.01428 g |
|
| 12:0 | | 0.03108 g |
|
| 14:0 | | 0.09324 g |
|
| 16:0 | | 1.61364 g |
|
| 18:0 | | 0.85344 g |
|
| Fatty acids, total monounsaturat | | 3.696 g |
|
| 16:1 undifferentiated | | 0.287 g |
|
| 18:1 undifferentiated | | 3.27768 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.8036 g |
|
| 18:2 undifferentiated | | 0.79856 g |
|
| 18:3 undifferentiated | | 0.09576 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 50.4 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0.0406 g |
|
| Threonine | | 0.14952 g |
|
| Isoleucine | | 0.13552 g |
|
| Leucine | | 0.28896 g |
|
| Lysine | | 0.25452 g |
|
| Methionine | | 0.08708 g |
|
| Cystine | | 0.06944 g |
|
| Phenylalanine | | 0.15484 g |
|
| Tyrosine | | 0.1204 g |
|
| Valine | | 0.17248 g |
|
| Arginine | | 0.21476 g |
|
| Histidine | | 0.0896 g |
|
| Alanine | | 0.21336 g |
|
| Aspartic acid | | 0.315 g |
|
| Glutamic acid | | 0.45668 g |
|
| Glycine | | 0.24808 g |
|
| Proline | | 0.21476 g |
|
| Serine | | 0.16464 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 slice (2-1/2" dia x 1/4" thick)
1 slice
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