fDiet.com
Cheesefurter, cheese smokie, pork, beef
Portion Size: 1 link grams: 43.00
Water  22.575 g
Calories  140.61 kcal
Energy  588.67 kj
Protein  6.063 g
Total lipid (fat)  12.47 g
Ash  1.3029 g
Carbohydrate, by difference  0.6493 g
Fiber, total dietary  0 g
Sugars, total  0.6493 g
Calcium, Ca  24.94 mg
Iron, Fe  0.4644 mg
Magnesium, Mg  5.59 mg
Phosphorus, P  76.54 mg
Potassium, K  88.58 mg
Sodium, Na  465.26 mg
Zinc, Zn  0.9675 mg
Copper, Cu  0.0301 mg
Manganese, Mn  0.0129 mg
Selenium, Se  6.751 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.1075 mg
Riboflavin  0.0688 mg
Niacin  1.247 mg
Pantothenic acid  0.3268 mg
Vitamin B-6  0.0559 mg
Folate, total  1.29 mcg
Folic acid  0 mcg
Folate, food  1.29 mcg
Folate, DFE  1.29 mcg_DFE
Vitamin B-12  0.7439 mcg
Vitamin A, IU  67.51 IU
Vitamin A, RAE  20.21 mcg_RAE
Retinol  20.21 mcg
Vitamin E (alpha-tocopherol)  0 mg
Vitamin D  4.988 IU
Vitamin K (phylloquinone)  0.688 mcg
Fatty acids, total saturated  4.515 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0.0387 g
12:0  0.043 g
14:0  0.2408 g
16:0  2.7477 g
18:0  1.4319 g
Fatty acids, total monounsaturat  5.891 g
16:1 undifferentiated  0.4902 g
18:1 undifferentiated  5.375 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.2986 g
18:2 undifferentiated  1.1266 g
18:3 undifferentiated  0.172 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  29.24 mg
Phytosterols  0.43 mg
Tryptophan  0.0645 g
Threonine  0.2322 g
Isoleucine  0.2666 g
Leucine  0.473 g
Lysine  0.4988 g
Methionine  0.1548 g
Cystine  0.0645 g
Phenylalanine  0.2408 g
Tyrosine  0.2236 g
Valine  0.2967 g
Arginine  0.3612 g
Histidine  0.2021 g
Alanine  0.3569 g
Aspartic acid  0.5332 g
Glutamic acid  1.0105 g
Glycine  0.3913 g
Proline  0.4171 g
Serine  0.258 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
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