Chicken roll, light meat
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 68.6 g |
|
| Calories | | 154 kcal |
|
| Energy | | 646 kj |
|
| Protein | | 19.53 g |
|
| Total lipid (fat) | | 7.38 g |
|
| Ash | | 2.05 g |
|
| Carbohydrate, by difference | | 2.44 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 43 mg |
|
| Iron, Fe | | 0.97 mg |
|
| Magnesium, Mg | | 19 mg |
|
| Phosphorus, P | | 157 mg |
|
| Potassium, K | | 228 mg |
|
| Sodium, Na | | 584 mg |
|
| Zinc, Zn | | 0.72 mg |
|
| Copper, Cu | | 0.04 mg |
|
| Manganese, Mn | | 0.013 mg |
|
| Selenium, Se | | 12.5 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.065 mg |
|
| Riboflavin | | 0.13 mg |
|
| Niacin | | 5.291 mg |
|
| Pantothenic acid | | 0.39 mg |
|
| Vitamin B-6 | | 0.21 mg |
|
| Folate, total | | 2 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 2 mcg |
|
| Folate, DFE | | 2 mcg_DFE |
|
| Vitamin B-12 | | 0.15 mcg |
|
| Vitamin A, IU | | 82 IU |
|
| Vitamin A, RAE | | 24 mcg_RAE |
|
| Retinol | | 24 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.27 mg |
|
| Vitamin K (phylloquinone) | | 0.5 mcg |
|
| Fatty acids, total saturated | | 1.97 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0.01 g |
|
| 14:0 | | 0.06 g |
|
| 16:0 | | 1.51 g |
|
| 18:0 | | 0.39 g |
|
| Fatty acids, total monounsaturat | | 2.92 g |
|
| 16:1 undifferentiated | | 0.41 g |
|
| 18:1 undifferentiated | | 2.43 g |
|
| 20:1 | | 0.08 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 1.53 g |
|
| 18:2 undifferentiated | | 1.36 g |
|
| 18:3 undifferentiated | | 0.06 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0.08 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0.01 g |
|
| 22:6 n-3 | | 0.02 g |
|
| Cholesterol | | 50 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0.212 g |
|
| Threonine | | 0.796 g |
|
| Isoleucine | | 0.942 g |
|
| Leucine | | 1.393 g |
|
| Lysine | | 1.549 g |
|
| Methionine | | 0.507 g |
|
| Cystine | | 0.266 g |
|
| Phenylalanine | | 0.748 g |
|
| Tyrosine | | 0.611 g |
|
| Valine | | 0.935 g |
|
| Arginine | | 1.248 g |
|
| Histidine | | 0.555 g |
|
| Alanine | | 1.178 g |
|
| Aspartic acid | | 1.739 g |
|
| Glutamic acid | | 2.811 g |
|
| Glycine | | 1.431 g |
|
| Proline | | 1.025 g |
|
| Serine | | 0.697 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 serving (1 serving)
1 package
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