Dutch brand loaf, chicken, pork and beef
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 58.1 g |
|
| Calories | | 283 kcal |
|
| Energy | | 1183 kj |
|
| Protein | | 12 g |
|
| Total lipid (fat) | | 22.91 g |
|
| Ash | | 3.07 g |
|
| Carbohydrate, by difference | | 3.93 g |
|
| Fiber, total dietary | | 0.2 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 7 mg |
|
| Iron, Fe | | 0.16 mg |
|
| Magnesium, Mg | | 16 mg |
|
| Phosphorus, P | | 130 mg |
|
| Potassium, K | | 216 mg |
|
| Sodium, Na | | 1055 mg |
|
| Zinc, Zn | | 2.05 mg |
|
| Copper, Cu | | 0.063 mg |
|
| Manganese, Mn | | 0.035 mg |
|
| Selenium, Se | | 14.4 mcg |
|
| Vitamin C, total ascorbic acid | | 1.5 mg |
|
| Thiamin | | 0.194 mg |
|
| Riboflavin | | 0.148 mg |
|
| Niacin | | 3.212 mg |
|
| Pantothenic acid | | 0.454 mg |
|
| Vitamin B-6 | | 0.316 mg |
|
| Folate, total | | 12 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 12 mcg |
|
| Folate, DFE | | 12 mcg_DFE |
|
| Vitamin B-12 | | 1.58 mcg |
|
| Vitamin A, IU | | 157 IU |
|
| Vitamin A, RAE | | 47 mcg_RAE |
|
| Retinol | | 47 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.04 mg |
|
| Vitamin D | | 40 IU |
|
| Vitamin K (phylloquinone) | | 1.2 mcg |
|
| Fatty acids, total saturated | | 9.107 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.083 g |
|
| 12:0 | | 0.058 g |
|
| 14:0 | | 0.681 g |
|
| 16:0 | | 5.613 g |
|
| 18:0 | | 2.67 g |
|
| Fatty acids, total monounsaturat | | 10.086 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 10.013 g |
|
| 20:1 | | 0.073 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 3.077 g |
|
| 18:2 undifferentiated | | 2.301 g |
|
| 18:3 undifferentiated | | 0.683 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0.072 g |
|
| 20:5 n-3 | | 0.004 g |
|
| 22:5 n-3 | | 0.004 g |
|
| 22:6 n-3 | | 0.013 g |
|
| Cholesterol | | 60 mg |
|
| Phytosterols | | 2 mg |
|
| Tryptophan | | 0.16 g |
|
| Threonine | | 0.604 g |
|
| Isoleucine | | 0.648 g |
|
| Leucine | | 1.078 g |
|
| Lysine | | 1.164 g |
|
| Methionine | | 0.36 g |
|
| Cystine | | 0.169 g |
|
| Phenylalanine | | 0.546 g |
|
| Tyrosine | | 0.465 g |
|
| Valine | | 0.691 g |
|
| Arginine | | 0.893 g |
|
| Histidine | | 0.469 g |
|
| Alanine | | 0.825 g |
|
| Aspartic acid | | 1.267 g |
|
| Glutamic acid | | 2.101 g |
|
| Glycine | | 0.789 g |
|
| Proline | | 0.628 g |
|
| Serine | | 0.533 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 slice
|
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