Frankfurter, beef and pork
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 55.96 g |
|
| Calories | | 305 kcal |
|
| Energy | | 1277 kj |
|
| Protein | | 11.53 g |
|
| Total lipid (fat) | | 27.64 g |
|
| Ash | | 3.15 g |
|
| Carbohydrate, by difference | | 1.72 g |
|
| Fiber, total dietary | | 2.4 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 11 mg |
|
| Iron, Fe | | 1.15 mg |
|
| Magnesium, Mg | | 10 mg |
|
| Phosphorus, P | | 86 mg |
|
| Potassium, K | | 167 mg |
|
| Sodium, Na | | 1120 mg |
|
| Zinc, Zn | | 1.84 mg |
|
| Copper, Cu | | 0.08 mg |
|
| Manganese, Mn | | 0.032 mg |
|
| Selenium, Se | | 13.8 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.199 mg |
|
| Riboflavin | | 0.12 mg |
|
| Niacin | | 2.634 mg |
|
| Pantothenic acid | | 0.35 mg |
|
| Vitamin B-6 | | 0.13 mg |
|
| Folate, total | | 4 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 4 mcg |
|
| Folate, DFE | | 4 mcg_DFE |
|
| Vitamin B-12 | | 1.3 mcg |
|
| Vitamin A, IU | | 58 IU |
|
| Vitamin A, RAE | | 18 mcg_RAE |
|
| Retinol | | 18 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.25 mg |
|
| Vitamin D | | 36 IU |
|
| Vitamin K (phylloquinone) | | 1.8 mcg |
|
| Fatty acids, total saturated | | 10.77 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.08 g |
|
| 12:0 | | 0.06 g |
|
| 14:0 | | 0.53 g |
|
| 16:0 | | 6.45 g |
|
| 18:0 | | 3.65 g |
|
| Fatty acids, total monounsaturat | | 13.67 g |
|
| 16:1 undifferentiated | | 1.31 g |
|
| 18:1 undifferentiated | | 12.36 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 2.73 g |
|
| 18:2 undifferentiated | | 2.34 g |
|
| 18:3 undifferentiated | | 0.39 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 50 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0.117 g |
|
| Threonine | | 0.465 g |
|
| Isoleucine | | 0.473 g |
|
| Leucine | | 0.844 g |
|
| Lysine | | 0.908 g |
|
| Methionine | | 0.268 g |
|
| Cystine | | 0.122 g |
|
| Phenylalanine | | 0.42 g |
|
| Tyrosine | | 0.35 g |
|
| Valine | | 0.534 g |
|
| Arginine | | 0.707 g |
|
| Histidine | | 0.363 g |
|
| Alanine | | 0.643 g |
|
| Aspartic acid | | 0.983 g |
|
| Glutamic acid | | 1.626 g |
|
| Glycine | | 0.572 g |
|
| Proline | | 0.465 g |
|
| Serine | | 0.42 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 frankfurter (5 in long x 3/4 in dia, 10 per lb)
1 frankfurter (5 in long x 7/8 in dia, 8 per lb)
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