Frankfurter, beef and pork
| Portion Size: 1 frankfurter (5 in long x 7/8 in dia, 8 per lb) |
grams: 57.00 |
 |
| Water | | 31.8972 g |
|
| Calories | | 173.85 kcal |
|
| Energy | | 727.89 kj |
|
| Protein | | 6.5721 g |
|
| Total lipid (fat) | | 15.7548 g |
|
| Ash | | 1.7955 g |
|
| Carbohydrate, by difference | | 0.9804 g |
|
| Fiber, total dietary | | 1.368 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 6.27 mg |
|
| Iron, Fe | | 0.6555 mg |
|
| Magnesium, Mg | | 5.7 mg |
|
| Phosphorus, P | | 49.02 mg |
|
| Potassium, K | | 95.19 mg |
|
| Sodium, Na | | 638.4 mg |
|
| Zinc, Zn | | 1.0488 mg |
|
| Copper, Cu | | 0.0456 mg |
|
| Manganese, Mn | | 0.01824 mg |
|
| Selenium, Se | | 7.866 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.11343 mg |
|
| Riboflavin | | 0.0684 mg |
|
| Niacin | | 1.50138 mg |
|
| Pantothenic acid | | 0.1995 mg |
|
| Vitamin B-6 | | 0.0741 mg |
|
| Folate, total | | 2.28 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 2.28 mcg |
|
| Folate, DFE | | 2.28 mcg_DFE |
|
| Vitamin B-12 | | 0.741 mcg |
|
| Vitamin A, IU | | 33.06 IU |
|
| Vitamin A, RAE | | 10.26 mcg_RAE |
|
| Retinol | | 10.26 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.1425 mg |
|
| Vitamin D | | 20.52 IU |
|
| Vitamin K (phylloquinone) | | 1.026 mcg |
|
| Fatty acids, total saturated | | 6.1389 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.0456 g |
|
| 12:0 | | 0.0342 g |
|
| 14:0 | | 0.3021 g |
|
| 16:0 | | 3.6765 g |
|
| 18:0 | | 2.0805 g |
|
| Fatty acids, total monounsaturat | | 7.7919 g |
|
| 16:1 undifferentiated | | 0.7467 g |
|
| 18:1 undifferentiated | | 7.0452 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 1.5561 g |
|
| 18:2 undifferentiated | | 1.3338 g |
|
| 18:3 undifferentiated | | 0.2223 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 28.5 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0.06669 g |
|
| Threonine | | 0.26505 g |
|
| Isoleucine | | 0.26961 g |
|
| Leucine | | 0.48108 g |
|
| Lysine | | 0.51756 g |
|
| Methionine | | 0.15276 g |
|
| Cystine | | 0.06954 g |
|
| Phenylalanine | | 0.2394 g |
|
| Tyrosine | | 0.1995 g |
|
| Valine | | 0.30438 g |
|
| Arginine | | 0.40299 g |
|
| Histidine | | 0.20691 g |
|
| Alanine | | 0.36651 g |
|
| Aspartic acid | | 0.56031 g |
|
| Glutamic acid | | 0.92682 g |
|
| Glycine | | 0.32604 g |
|
| Proline | | 0.26505 g |
|
| Serine | | 0.2394 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 frankfurter (5 in long x 3/4 in dia, 10 per lb)
1 frankfurter (5 in long x 7/8 in dia, 8 per lb)
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