fDiet.com
Frankfurter, turkey
Portion Size: 100 grams grams: 100
Water  62.99 g
Calories  226 kcal
Energy  946 kj
Protein  14.28 g
Total lipid (fat)  17.7 g
Ash  3.53 g
Carbohydrate, by difference  1.49 g
Fiber, total dietary  0 g
Sugars, total  0 g
Calcium, Ca  106 mg
Iron, Fe  1.84 mg
Magnesium, Mg  14 mg
Phosphorus, P  134 mg
Potassium, K  179 mg
Sodium, Na  1426 mg
Zinc, Zn  3.11 mg
Copper, Cu  0.1 mg
Manganese, Mn  0.016 mg
Selenium, Se  15.4 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.041 mg
Riboflavin  0.179 mg
Niacin  4.132 mg
Pantothenic acid  0.72 mg
Vitamin B-6  0.23 mg
Folate, total  8 mcg
Folic acid  0 mcg
Folate, food  8 mcg
Folate, DFE  8 mcg_DFE
Vitamin B-12  0.28 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.62 mg
Vitamin K (phylloquinone)  0 mcg
Fatty acids, total saturated  5.89 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0.15 g
14:0  0.3 g
16:0  3.62 g
18:0  1.83 g
Fatty acids, total monounsaturat  5.58 g
16:1 undifferentiated  0.28 g
18:1 undifferentiated  5.3 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  5 g
18:2 undifferentiated  4.64 g
18:3 undifferentiated  0.36 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  107 mg
Phytosterols  0 mg
Tryptophan  0.114 g
Threonine  0.683 g
Isoleucine  0.539 g
Leucine  1.163 g
Lysine  1.238 g
Methionine  0.402 g
Cystine  0.105 g
Phenylalanine  0.592 g
Tyrosine  0.507 g
Valine  0.585 g
Arginine  0.932 g
Histidine  0.542 g
Alanine  0.935 g
Aspartic acid  1.453 g
Glutamic acid  2.397 g
Glycine  0.836 g
Proline  0.697 g
Serine  0.667 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
1 frankfurter
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