fDiet.com
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
Portion Size: 100 grams grams: 100
Water  3 g
Calories  381 kcal
Energy  1594 kj
Protein  3.4 g
Total lipid (fat)  3.2 g
Ash  3.3 g
Carbohydrate, by difference  87.1 g
Fiber, total dietary  3.2 g
Sugars, total  45 g
Calcium, Ca  129 mg
Iron, Fe  15 mg
Magnesium, Mg  38 mg
Phosphorus, P  98 mg
Potassium, K  161 mg
Sodium, Na  613 mg
Zinc, Zn  4.8 mg
Copper, Cu  0.2 mg
Manganese, Mn  1.1 mg
Selenium, Se  16.1 mcg
Vitamin C, total ascorbic acid  48.4 mg
Thiamin  1.2 mg
Riboflavin  1.4 mg
Niacin  16 mg
Pantothenic acid  0.903 mg
Vitamin B-6  1.6 mg
Folate, total  329 mcg
Folic acid  325 mcg
Folate, food  4 mcg
Folate, DFE  557 mcg_DFE
Vitamin B-12  4.9 mcg
Vitamin A, IU  1640 IU
Vitamin A, RAE  492 mcg_RAE
Retinol  492 mcg
Vitamin E (alpha-tocopherol)  0.62 mg
Vitamin D  130 IU
Vitamin K (phylloquinone)  0.1 mcg
Fatty acids, total saturated  1.99 g
4:0  0 g
6:0  0 g
8:0  0.11 g
10:0  0.08 g
12:0  0.59 g
14:0  0.25 g
15:0  0 g
16:0  0.49 g
17:0  0 g
18:0  0.46 g
20:0  0.01 g
22:0  0 g
24:0  0 g
Fatty acids, total monounsaturat  0.4 g
14:1  0 g
15:1  0 g
16:1 undifferentiated  0 g
17:1  0 g
18:1 undifferentiated  0.4 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.23 g
18:2 undifferentiated  0.23 g
18:3 undifferentiated  0 g
18:4  0 g
20:2 n-6 c,c  0 g
20:3 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Alcohol, ethyl  0 g
Caffeine  4 mg
Theobromine  120 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
0.75 cup (1 NLEA serving)
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