fDiet.com
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
Portion Size: 0.75 cup (1 NLEA serving) grams: 31.00
Water  0.93 g
Calories  118.11 kcal
Energy  494.14 kj
Protein  1.054 g
Total lipid (fat)  0.992 g
Ash  1.023 g
Carbohydrate, by difference  27.001 g
Fiber, total dietary  0.992 g
Sugars, total  13.95 g
Calcium, Ca  39.99 mg
Iron, Fe  4.65 mg
Magnesium, Mg  11.78 mg
Phosphorus, P  30.38 mg
Potassium, K  49.91 mg
Sodium, Na  190.03 mg
Zinc, Zn  1.488 mg
Copper, Cu  0.062 mg
Manganese, Mn  0.341 mg
Selenium, Se  4.991 mcg
Vitamin C, total ascorbic acid  15.004 mg
Thiamin  0.372 mg
Riboflavin  0.434 mg
Niacin  4.96 mg
Pantothenic acid  0.27993 mg
Vitamin B-6  0.496 mg
Folate, total  101.99 mcg
Folic acid  100.75 mcg
Folate, food  1.24 mcg
Folate, DFE  172.67 mcg_DFE
Vitamin B-12  1.519 mcg
Vitamin A, IU  508.4 IU
Vitamin A, RAE  152.52 mcg_RAE
Retinol  152.52 mcg
Vitamin E (alpha-tocopherol)  0.1922 mg
Vitamin D  40.3 IU
Vitamin K (phylloquinone)  0.031 mcg
Fatty acids, total saturated  0.6169 g
4:0  0 g
6:0  0 g
8:0  0.0341 g
10:0  0.0248 g
12:0  0.1829 g
14:0  0.0775 g
15:0  0 g
16:0  0.1519 g
17:0  0 g
18:0  0.1426 g
20:0  0.0031 g
22:0  0 g
24:0  0 g
Fatty acids, total monounsaturat  0.124 g
14:1  0 g
15:1  0 g
16:1 undifferentiated  0 g
17:1  0 g
18:1 undifferentiated  0.124 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.0713 g
18:2 undifferentiated  0.0713 g
18:3 undifferentiated  0 g
18:4  0 g
20:2 n-6 c,c  0 g
20:3 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Alcohol, ethyl  0 g
Caffeine  1.24 mg
Theobromine  37.2 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
0.75 cup (1 NLEA serving)
© 2012 Christart, Inc.