Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
| Portion Size: 1 cup (1 NLEA serving) |
grams: 30.00 |
 |
| Water | | 0.9 g |
|
| Calories | | 117.9 kcal |
|
| Energy | | 493.2 kj |
|
| Protein | | 1.02 g |
|
| Total lipid (fat) | | 1.23 g |
|
| Ash | | 0.6 g |
|
| Carbohydrate, by difference | | 26.25 g |
|
| Fiber, total dietary | | 0.93 g |
|
| Sugars, total | | 14.1 g |
|
| Calcium, Ca | | 23.4 mg |
|
| Iron, Fe | | 4.23 mg |
|
| Magnesium, Mg | | 8.7 mg |
|
| Phosphorus, P | | 19.2 mg |
|
| Potassium, K | | 32.7 mg |
|
| Sodium, Na | | 141.3 mg |
|
| Zinc, Zn | | 1.41 mg |
|
| Copper, Cu | | 0.03 mg |
|
| Manganese, Mn | | 0.2052 mg |
|
| Selenium, Se | | 2.64 mcg |
|
| Vitamin C, total ascorbic acid | | 14.1 mg |
|
| Thiamin | | 0.36 mg |
|
| Riboflavin | | 0.39 mg |
|
| Niacin | | 4.68 mg |
|
| Pantothenic acid | | 0.0804 mg |
|
| Vitamin B-6 | | 0.48 mg |
|
| Folate, total | | 93.9 mcg |
|
| Folic acid | | 88.2 mcg |
|
| Folate, food | | 5.7 mcg |
|
| Folate, DFE | | 155.7 mcg_DFE |
|
| Vitamin B-12 | | 1.41 mcg |
|
| Vitamin A, IU | | 483 IU |
|
| Vitamin A, RAE | | 144.9 mcg_RAE |
|
| Retinol | | 137.4 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.144 mg |
|
| Vitamin D | | 37.5 IU |
|
| Vitamin K (phylloquinone) | | 0.06 mcg |
|
| Fatty acids, total saturated | | 0.456 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0.03 g |
|
| 10:0 | | 0.021 g |
|
| 12:0 | | 0.156 g |
|
| 14:0 | | 0.066 g |
|
| 15:0 | | 0 g |
|
| 16:0 | | 0.123 g |
|
| 17:0 | | 0 g |
|
| 18:0 | | 0.06 g |
|
| 20:0 | | 0 g |
|
| 22:0 | | 0 g |
|
| 24:0 | | 0 g |
|
| Fatty acids, total monounsaturat | | 0.129 g |
|
| 14:1 | | 0 g |
|
| 15:1 | | 0 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 17:1 | | 0 g |
|
| 18:1 undifferentiated | | 0.129 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.204 g |
|
| 18:2 undifferentiated | | 0.195 g |
|
| 18:3 undifferentiated | | 0.009 g |
|
| 18:4 | | 0 g |
|
| 20:2 n-6 c,c | | 0 g |
|
| 20:3 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 12.3 mcg |
|
| Carotene, alpha | | 8.1 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 171.9 mcg |
|
|
Measures:
100 grams
1 cup (1 NLEA serving)
|
|
