fDiet.com
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES
Portion Size: 0.75 cup (1 NLEA serving) grams: 30.00
Water  0.9 g
Calories  113.7 kcal
Energy  475.8 kj
Protein  1.02 g
Total lipid (fat)  0.24 g
Ash  0.87 g
Carbohydrate, by difference  26.97 g
Fiber, total dietary  0.09 g
Sugars, total  12 g
Calcium, Ca  3.3 mg
Iron, Fe  1.8 mg
Magnesium, Mg  8.1 mg
Phosphorus, P  27.6 mg
Potassium, K  27.9 mg
Sodium, Na  217.8 mg
Zinc, Zn  0.27 mg
Copper, Cu  0.03 mg
Manganese, Mn  0.2247 mg
Selenium, Se  4.62 mcg
Vitamin C, total ascorbic acid  6.3 mg
Thiamin  0.39 mg
Riboflavin  0.42 mg
Niacin  5.1 mg
Pantothenic acid  0.2079 mg
Vitamin B-6  0.51 mg
Folate, total  201 mcg
Folic acid  199.8 mcg
Folate, food  1.2 mcg
Folate, DFE  340.8 mcg_DFE
Vitamin B-12  1.53 mcg
Vitamin A, IU  501 IU
Vitamin A, RAE  150.6 mcg_RAE
Retinol  150.6 mcg
Vitamin E (alpha-tocopherol)  0.018 mg
Vitamin D  42 IU
Vitamin K (phylloquinone)  0 mcg
Fatty acids, total saturated  0.06 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.0012 g
16:0  0.0537 g
18:0  0.0039 g
Fatty acids, total monounsaturat  0.09 g
16:1 undifferentiated  0.0009 g
18:1 undifferentiated  0.0888 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.09 g
18:2 undifferentiated  0.0744 g
18:3 undifferentiated  0.0159 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
0.75 cup (1 NLEA serving)
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