fDiet.com
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand
Portion Size: 100 grams grams: 100
Water  3 g
Calories  401 kcal
Energy  1678 kj
Protein  3.6 g
Total lipid (fat)  3.9 g
Ash  1.6 g
Carbohydrate, by difference  87.9 g
Fiber, total dietary  0.7 g
Sugars, total  44 g
Calcium, Ca  5 mg
Iron, Fe  6.67 mg
Magnesium, Mg  19 mg
Phosphorus, P  58 mg
Potassium, K  110 mg
Sodium, Na  584 mg
Zinc, Zn  5.56 mg
Copper, Cu  0.12 mg
Manganese, Mn  0.609 mg
Selenium, Se  15.4 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  1.39 mg
Riboflavin  1.57 mg
Niacin  18.52 mg
Pantothenic acid  0.562 mg
Vitamin B-6  1.85 mg
Folate, total  370 mcg
Folic acid  351 mcg
Folate, food  19 mcg
Folate, DFE  616 mcg_DFE
Vitamin B-12  5.56 mcg
Vitamin A, IU  2778 IU
Vitamin A, RAE  834 mcg_RAE
Retinol  834 mcg
Vitamin E (alpha-tocopherol)  1.38 mg
Vitamin D  148 IU
Vitamin K (phylloquinone)  0.2 mcg
Fatty acids, total saturated  0.9 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.007 g
16:0  0.608 g
18:0  0.262 g
Fatty acids, total monounsaturat  1.632 g
16:1 undifferentiated  0.003 g
18:1 undifferentiated  1.512 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.294 g
18:2 undifferentiated  1.148 g
18:3 undifferentiated  0.062 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
Measures:
100 grams
0.75 cup (1 NLEA serving)
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