Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 3.14 g |
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| Calories | | 379 kcal |
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| Energy | | 1586 kj |
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| Protein | | 6.2 g |
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| Total lipid (fat) | | 1.17 g |
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| Ash | | 2.6 g |
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| Carbohydrate, by difference | | 86.89 g |
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| Fiber, total dietary | | 0.7 g |
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| Sugars, total | | 9.6 g |
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| Calcium, Ca | | 0 mg |
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| Iron, Fe | | 5.45 mg |
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| Magnesium, Mg | | 24 mg |
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| Phosphorus, P | | 61 mg |
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| Potassium, K | | 138 mg |
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| Sodium, Na | | 969 mg |
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| Zinc, Zn | | 1.82 mg |
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| Copper, Cu | | 0.12 mg |
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| Manganese, Mn | | 0.948 mg |
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| Selenium, Se | | 13.2 mcg |
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| Vitamin C, total ascorbic acid | | 45.4 mg |
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| Thiamin | | 1.36 mg |
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| Riboflavin | | 1.54 mg |
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| Niacin | | 18.18 mg |
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| Pantothenic acid | | 0.882 mg |
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| Vitamin B-6 | | 1.51 mg |
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| Folate, total | | 364 mcg |
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| Folic acid | | 360 mcg |
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| Folate, food | | 4 mcg |
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| Folate, DFE | | 616 mcg_DFE |
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| Vitamin B-12 | | 5.45 mcg |
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| Vitamin A, IU | | 2272 IU |
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| Vitamin A, RAE | | 682 mcg_RAE |
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| Retinol | | 682 mcg |
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| Vitamin D | | 121 IU |
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| Fatty acids, total saturated | | 0.37 g |
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| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0 g |
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| 14:0 | | 0.003 g |
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| 16:0 | | 0.14 g |
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| 18:0 | | 0.01 g |
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| Fatty acids, total monounsaturat | | 0.3 g |
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| 16:1 undifferentiated | | 0.002 g |
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| 18:1 undifferentiated | | 0.177 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 0.4 g |
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| 18:2 undifferentiated | | 0.127 g |
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| 18:3 undifferentiated | | 0.027 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| Cholesterol | | 0 mg |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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