fDiet.com
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Portion Size: 100 grams grams: 100
Water  3.14 g
Calories  379 kcal
Energy  1586 kj
Protein  6.2 g
Total lipid (fat)  1.17 g
Ash  2.6 g
Carbohydrate, by difference  86.89 g
Fiber, total dietary  0.7 g
Sugars, total  9.6 g
Calcium, Ca  0 mg
Iron, Fe  5.45 mg
Magnesium, Mg  24 mg
Phosphorus, P  61 mg
Potassium, K  138 mg
Sodium, Na  969 mg
Zinc, Zn  1.82 mg
Copper, Cu  0.12 mg
Manganese, Mn  0.948 mg
Selenium, Se  13.2 mcg
Vitamin C, total ascorbic acid  45.4 mg
Thiamin  1.36 mg
Riboflavin  1.54 mg
Niacin  18.18 mg
Pantothenic acid  0.882 mg
Vitamin B-6  1.51 mg
Folate, total  364 mcg
Folic acid  360 mcg
Folate, food  4 mcg
Folate, DFE  616 mcg_DFE
Vitamin B-12  5.45 mcg
Vitamin A, IU  2272 IU
Vitamin A, RAE  682 mcg_RAE
Retinol  682 mcg
Vitamin D  121 IU
Fatty acids, total saturated  0.37 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.003 g
16:0  0.14 g
18:0  0.01 g
Fatty acids, total monounsaturat  0.3 g
16:1 undifferentiated  0.002 g
18:1 undifferentiated  0.177 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.4 g
18:2 undifferentiated  0.127 g
18:3 undifferentiated  0.027 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
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