Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 4 g |
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| Calories | | 373 kcal |
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| Energy | | 1561 kj |
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| Protein | | 11.9 g |
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| Total lipid (fat) | | 5.17 g |
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| Ash | | 3.99 g |
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| Carbohydrate, by difference | | 74.92 g |
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| Fiber, total dietary | | 8.9 g |
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| Sugars, total | | 15.5 g |
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| Calcium, Ca | | 66 mg |
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| Iron, Fe | | 4.11 mg |
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| Magnesium, Mg | | 143 mg |
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| Phosphorus, P | | 458 mg |
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| Potassium, K | | 490 mg |
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| Sodium, Na | | 632 mg |
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| Zinc, Zn | | 2.98 mg |
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| Copper, Cu | | 0.28 mg |
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| Manganese, Mn | | 3.41 mg |
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| Selenium, Se | | 4.3 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.4 mg |
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| Riboflavin | | 0.18 mg |
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| Niacin | | 1.92 mg |
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| Pantothenic acid | | 0.74 mg |
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| Vitamin B-6 | | 0.13 mg |
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| Folate, total | | 40 mcg |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin A, IU | | 71 IU |
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| Vitamin D | | 0 IU |
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| Fatty acids, total saturated | | 0.89 g |
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| Fatty acids, total monounsaturat | | 1.63 g |
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| Fatty acids, total polyunsaturat | | 1.82 g |
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