Acerola, (west indian cherry), raw
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 91.41 g |
|
| Calories | | 32 kcal |
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| Energy | | 134 kj |
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| Protein | | 0.4 g |
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| Total lipid (fat) | | 0.3 g |
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| Ash | | 0.2 g |
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| Carbohydrate, by difference | | 7.69 g |
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| Fiber, total dietary | | 1.1 g |
|
| Calcium, Ca | | 12 mg |
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| Iron, Fe | | 0.2 mg |
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| Magnesium, Mg | | 18 mg |
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| Phosphorus, P | | 11 mg |
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| Potassium, K | | 146 mg |
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| Sodium, Na | | 7 mg |
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| Zinc, Zn | | 0.1 mg |
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| Copper, Cu | | 0.086 mg |
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| Selenium, Se | | 0.6 mcg |
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| Vitamin C, total ascorbic acid | | 1677.6 mg |
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| Thiamin | | 0.02 mg |
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| Riboflavin | | 0.06 mg |
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| Niacin | | 0.4 mg |
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| Pantothenic acid | | 0.309 mg |
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| Vitamin B-6 | | 0.009 mg |
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| Folate, total | | 14 mcg |
|
| Folic acid | | 0 mcg |
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| Folate, food | | 14 mcg |
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| Folate, DFE | | 14 mcg_DFE |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin A, IU | | 767 IU |
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| Vitamin A, RAE | | 38 mcg_RAE |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 0.068 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0 g |
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| 14:0 | | 0.002 g |
|
| 16:0 | | 0.048 g |
|
| 18:0 | | 0.016 g |
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| Fatty acids, total monounsaturat | | 0.082 g |
|
| 16:1 undifferentiated | | 0.001 g |
|
| 18:1 undifferentiated | | 0.081 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.09 g |
|
| 18:2 undifferentiated | | 0.046 g |
|
| 18:3 undifferentiated | | 0.044 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Alcohol, ethyl | | 0 g |
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