fDiet.com
Apples, dried, sulfured, uncooked
Portion Size: 100 grams grams: 100
Water  31.76 g
Calories  243 kcal
Energy  1017 kj
Protein  0.93 g
Total lipid (fat)  0.32 g
Ash  1.1 g
Carbohydrate, by difference  65.89 g
Fiber, total dietary  8.7 g
Sugars, total  57.19 g
Calcium, Ca  14 mg
Iron, Fe  1.4 mg
Magnesium, Mg  16 mg
Phosphorus, P  38 mg
Potassium, K  450 mg
Sodium, Na  87 mg
Zinc, Zn  0.2 mg
Copper, Cu  0.191 mg
Manganese, Mn  0.09 mg
Selenium, Se  1.3 mcg
Vitamin C, total ascorbic acid  3.9 mg
Thiamin  0 mg
Riboflavin  0.159 mg
Niacin  0.927 mg
Pantothenic acid  0.245 mg
Vitamin B-6  0.125 mg
Folate, total  0 mcg
Folic acid  0 mcg
Folate, food  0 mcg
Folate, DFE  0 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.53 mg
Tocopherol, beta  0.02 mg
Tocopherol, gamma  0.07 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  3 mcg
Fatty acids, total saturated  0.052 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0.001 g
14:0  0.001 g
16:0  0.043 g
18:0  0.007 g
Fatty acids, total monounsaturat  0.013 g
16:1 undifferentiated  0.001 g
18:1 undifferentiated  0.012 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.093 g
18:2 undifferentiated  0.077 g
18:3 undifferentiated  0.016 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.009 g
Threonine  0.033 g
Isoleucine  0.037 g
Leucine  0.057 g
Lysine  0.058 g
Methionine  0.009 g
Cystine  0.012 g
Phenylalanine  0.026 g
Tyrosine  0.017 g
Valine  0.043 g
Arginine  0.029 g
Histidine  0.015 g
Alanine  0.033 g
Aspartic acid  0.162 g
Glutamic acid  0.097 g
Glycine  0.037 g
Proline  0.032 g
Serine  0.038 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  18 mcg
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