fDiet.com
Applesauce, canned, sweetened, without salt
Portion Size: 100 grams grams: 100
Water  79.58 g
Calories  76 kcal
Energy  318 kj
Protein  0.18 g
Total lipid (fat)  0.18 g
Ash  0.14 g
Carbohydrate, by difference  19.91 g
Fiber, total dietary  1.2 g
Sugars, total  16.5 g
Sucrose  4.7 g
Glucose (dextrose)  4.3 g
Fructose  7.5 g
Calcium, Ca  4 mg
Iron, Fe  0.35 mg
Magnesium, Mg  3 mg
Phosphorus, P  7 mg
Potassium, K  61 mg
Sodium, Na  3 mg
Zinc, Zn  0.04 mg
Copper, Cu  0.043 mg
Manganese, Mn  0.075 mg
Selenium, Se  0.3 mcg
Vitamin C, total ascorbic acid  1.7 mg
Thiamin  0.013 mg
Riboflavin  0.028 mg
Niacin  0.188 mg
Pantothenic acid  0.052 mg
Vitamin B-6  0.026 mg
Folate, total  1 mcg
Folic acid  0 mcg
Folate, food  1 mcg
Folate, DFE  1 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  11 IU
Vitamin A, RAE  1 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.21 mg
Tocopherol, beta  0 mg
Tocopherol, gamma  0 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  0.6 mcg
Fatty acids, total saturated  0.03 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0.001 g
14:0  0.001 g
16:0  0.025 g
18:0  0.004 g
Fatty acids, total monounsaturat  0.007 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.007 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.054 g
18:2 undifferentiated  0.045 g
18:3 undifferentiated  0.009 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.002 g
Threonine  0.007 g
Isoleucine  0.007 g
Leucine  0.011 g
Lysine  0.011 g
Methionine  0.002 g
Cystine  0.002 g
Phenylalanine  0.005 g
Tyrosine  0.003 g
Valine  0.008 g
Arginine  0.006 g
Histidine  0.003 g
Alanine  0.007 g
Aspartic acid  0.032 g
Glutamic acid  0.019 g
Glycine  0.007 g
Proline  0.006 g
Serine  0.007 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  5 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  4 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  18 mcg
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