Apricots, canned, extra light syrup pack, with skin, solids and liquids
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 86.3 g |
|
| Calories | | 49 kcal |
|
| Energy | | 205 kj |
|
| Protein | | 0.6 g |
|
| Total lipid (fat) | | 0.1 g |
|
| Ash | | 0.5 g |
|
| Carbohydrate, by difference | | 12.5 g |
|
| Fiber, total dietary | | 1.6 g |
|
| Calcium, Ca | | 10 mg |
|
| Iron, Fe | | 0.3 mg |
|
| Magnesium, Mg | | 6 mg |
|
| Phosphorus, P | | 12 mg |
|
| Potassium, K | | 140 mg |
|
| Sodium, Na | | 2 mg |
|
| Zinc, Zn | | 0.08 mg |
|
| Copper, Cu | | 0.04 mg |
|
| Manganese, Mn | | 0.052 mg |
|
| Vitamin C, total ascorbic acid | | 4 mg |
|
| Thiamin | | 0.02 mg |
|
| Riboflavin | | 0.02 mg |
|
| Niacin | | 0.6 mg |
|
| Pantothenic acid | | 0.092 mg |
|
| Vitamin B-6 | | 0.054 mg |
|
| Folate, total | | 2 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 2 mcg |
|
| Folate, DFE | | 2 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 1271 IU |
|
| Vitamin A, RAE | | 64 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.007 g |
|
| 16:0 | | 0.006 g |
|
| 18:0 | | 0.001 g |
|
| Fatty acids, total monounsaturat | | 0.043 g |
|
| 18:1 undifferentiated | | 0.043 g |
|
| Fatty acids, total polyunsaturat | | 0.02 g |
|
| 18:2 undifferentiated | | 0.02 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.011 g |
|
| Threonine | | 0.022 g |
|
| Isoleucine | | 0.018 g |
|
| Leucine | | 0.035 g |
|
| Lysine | | 0.042 g |
|
| Methionine | | 0.003 g |
|
| Cystine | | 0.002 g |
|
| Phenylalanine | | 0.025 g |
|
| Tyrosine | | 0.014 g |
|
| Valine | | 0.022 g |
|
| Arginine | | 0.023 g |
|
| Histidine | | 0.01 g |
|
| Alanine | | 0.03 g |
|
| Aspartic acid | | 0.137 g |
|
| Glutamic acid | | 0.061 g |
|
| Glycine | | 0.019 g |
|
| Proline | | 0.036 g |
|
| Serine | | 0.034 g |
|
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