fDiet.com
Apricots, canned, extra light syrup pack, with skin, solids and liquids
Portion Size: 100 grams grams: 100
Water  86.3 g
Calories  49 kcal
Energy  205 kj
Protein  0.6 g
Total lipid (fat)  0.1 g
Ash  0.5 g
Carbohydrate, by difference  12.5 g
Fiber, total dietary  1.6 g
Calcium, Ca  10 mg
Iron, Fe  0.3 mg
Magnesium, Mg  6 mg
Phosphorus, P  12 mg
Potassium, K  140 mg
Sodium, Na  2 mg
Zinc, Zn  0.08 mg
Copper, Cu  0.04 mg
Manganese, Mn  0.052 mg
Vitamin C, total ascorbic acid  4 mg
Thiamin  0.02 mg
Riboflavin  0.02 mg
Niacin  0.6 mg
Pantothenic acid  0.092 mg
Vitamin B-6  0.054 mg
Folate, total  2 mcg
Folic acid  0 mcg
Folate, food  2 mcg
Folate, DFE  2 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  1271 IU
Vitamin A, RAE  64 mcg_RAE
Retinol  0 mcg
Fatty acids, total saturated  0.007 g
16:0  0.006 g
18:0  0.001 g
Fatty acids, total monounsaturat  0.043 g
18:1 undifferentiated  0.043 g
Fatty acids, total polyunsaturat  0.02 g
18:2 undifferentiated  0.02 g
Cholesterol  0 mg
Tryptophan  0.011 g
Threonine  0.022 g
Isoleucine  0.018 g
Leucine  0.035 g
Lysine  0.042 g
Methionine  0.003 g
Cystine  0.002 g
Phenylalanine  0.025 g
Tyrosine  0.014 g
Valine  0.022 g
Arginine  0.023 g
Histidine  0.01 g
Alanine  0.03 g
Aspartic acid  0.137 g
Glutamic acid  0.061 g
Glycine  0.019 g
Proline  0.036 g
Serine  0.034 g
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