fDiet.com
Apricots, canned, light syrup pack, with skin, solids and liquids
Portion Size: 100 grams grams: 100
Water  82.56 g
Calories  63 kcal
Energy  264 kj
Protein  0.53 g
Total lipid (fat)  0.05 g
Ash  0.37 g
Carbohydrate, by difference  16.49 g
Fiber, total dietary  1.6 g
Sugars, total  14.89 g
Calcium, Ca  11 mg
Iron, Fe  0.39 mg
Magnesium, Mg  8 mg
Phosphorus, P  13 mg
Potassium, K  138 mg
Sodium, Na  4 mg
Zinc, Zn  0.11 mg
Copper, Cu  0.079 mg
Manganese, Mn  0.052 mg
Selenium, Se  0.1 mcg
Vitamin C, total ascorbic acid  2.7 mg
Thiamin  0.016 mg
Riboflavin  0.02 mg
Niacin  0.304 mg
Pantothenic acid  0.092 mg
Vitamin B-6  0.054 mg
Folate, total  2 mcg
Folic acid  0 mcg
Folate, food  2 mcg
Folate, DFE  2 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  1322 IU
Vitamin A, RAE  66 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.6 mg
Vitamin K (phylloquinone)  2.2 mcg
Fatty acids, total saturated  0.003 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0 g
16:0  0.003 g
18:0  0 g
Fatty acids, total monounsaturat  0.021 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.021 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.01 g
18:2 undifferentiated  0.01 g
18:3 undifferentiated  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.009 g
Threonine  0.019 g
Isoleucine  0.016 g
Leucine  0.031 g
Lysine  0.037 g
Methionine  0.003 g
Cystine  0.002 g
Phenylalanine  0.022 g
Tyrosine  0.012 g
Valine  0.019 g
Arginine  0.021 g
Histidine  0.009 g
Alanine  0.026 g
Aspartic acid  0.122 g
Glutamic acid  0.054 g
Glycine  0.016 g
Proline  0.032 g
Serine  0.031 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  789 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  7 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  26 mcg
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