fDiet.com
Apricots, canned, heavy syrup pack, with skin, solids and liquids
Portion Size: 100 grams grams: 100
Water  77.56 g
Calories  83 kcal
Energy  347 kj
Protein  0.53 g
Total lipid (fat)  0.08 g
Ash  0.37 g
Carbohydrate, by difference  21.47 g
Fiber, total dietary  1.6 g
Sugars, total  19.87 g
Calcium, Ca  9 mg
Iron, Fe  0.3 mg
Magnesium, Mg  7 mg
Phosphorus, P  12 mg
Potassium, K  140 mg
Sodium, Na  4 mg
Zinc, Zn  0.11 mg
Copper, Cu  0.078 mg
Manganese, Mn  0.051 mg
Selenium, Se  0.1 mcg
Vitamin C, total ascorbic acid  3.1 mg
Thiamin  0.02 mg
Riboflavin  0.022 mg
Niacin  0.376 mg
Pantothenic acid  0.092 mg
Vitamin B-6  0.054 mg
Folate, total  2 mcg
Folic acid  0 mcg
Folate, food  2 mcg
Folate, DFE  2 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  1230 IU
Vitamin A, RAE  62 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.6 mg
Vitamin K (phylloquinone)  2.2 mcg
Fatty acids, total saturated  0.005 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0 g
16:0  0.005 g
18:0  0.001 g
Fatty acids, total monounsaturat  0.033 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.033 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.015 g
18:2 undifferentiated  0.015 g
18:3 undifferentiated  0 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.009 g
Threonine  0.019 g
Isoleucine  0.016 g
Leucine  0.031 g
Lysine  0.037 g
Methionine  0.003 g
Cystine  0.002 g
Phenylalanine  0.022 g
Tyrosine  0.012 g
Valine  0.019 g
Arginine  0.021 g
Histidine  0.009 g
Alanine  0.026 g
Aspartic acid  0.122 g
Glutamic acid  0.054 g
Glycine  0.016 g
Proline  0.032 g
Serine  0.031 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  735 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  7 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  26 mcg
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