Lemons, raw, with peel
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 87.4 g |
|
| Calories | | 20 kcal |
|
| Energy | | 84 kj |
|
| Protein | | 1.2 g |
|
| Total lipid (fat) | | 0.3 g |
|
| Ash | | 0.4 g |
|
| Carbohydrate, by difference | | 10.7 g |
|
| Fiber, total dietary | | 4.7 g |
|
| Calcium, Ca | | 61 mg |
|
| Iron, Fe | | 0.7 mg |
|
| Magnesium, Mg | | 12 mg |
|
| Phosphorus, P | | 15 mg |
|
| Potassium, K | | 145 mg |
|
| Sodium, Na | | 3 mg |
|
| Zinc, Zn | | 0.1 mg |
|
| Copper, Cu | | 0.26 mg |
|
| Vitamin C, total ascorbic acid | | 77 mg |
|
| Thiamin | | 0.05 mg |
|
| Riboflavin | | 0.04 mg |
|
| Niacin | | 0.2 mg |
|
| Pantothenic acid | | 0.232 mg |
|
| Vitamin B-6 | | 0.109 mg |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 30 IU |
|
| Vitamin A, RAE | | 2 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.039 g |
|
| 14:0 | | 0.001 g |
|
| 16:0 | | 0.035 g |
|
| 18:0 | | 0.002 g |
|
| Fatty acids, total monounsaturat | | 0.011 g |
|
| 16:1 undifferentiated | | 0.001 g |
|
| 18:1 undifferentiated | | 0.01 g |
|
| Fatty acids, total polyunsaturat | | 0.089 g |
|
| 18:2 undifferentiated | | 0.063 g |
|
| 18:3 undifferentiated | | 0.026 g |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 12 mg |
|
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