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Cakes Recipes
| cocoa-applesauce-cake recipe |
| Ingredients: COCOA_APPLESAUCE CAKE
2 cups thick applesauce TOPPING:
3/4 cup sugar 2 tbsp sugar
1/2 cup brown sugar 1 tsp cinnamon
4 egg whites (or substitute for 2 eggs)
3 tbsp cocoa
2 cups flour
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1 tsp cinnamon
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| Procedures: Mix dry ingredients together. Add wet ingredients. Mix lightly. Put into
a lined or sprayed 9"x13" pan. Sprinkle with topping. Bake about 40
minutes at 350, till a toothpick inserted at the center comes out dry.
Freezes well.
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| cheesecake-5 |
| Ingredients: (2) 8 oz. Cream cheese, nonfat
3/4 C Sugar
1 Tb Flour
2 tsp Vanilla extract
1/2 tsp Lemon peel
1/2 C Sour cream, nonfat
3 Egg whites
1/2 C Graham-cracker crumbs
2 C Berries or cherries
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| Procedures: Blend first 5 ingredients with electric mixer. Blend in
sour cream and egg whites. Spray 9" pie pan
with nonfat cooking spray; sprinkle with crumbs. Pour in
cheese mixture and bake at 325 degrees
for 40 min. Cool, then refrigerate for 3 hours. Top with
berries. Servings: 8, Calories: 180, Fat:
0.8 gm, 1 serving = 2 starch
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| cocoa-fudge-cake-2 |
| Ingredients: Cocoa Fudge Cake
1 2/3 cup all purpose flour
1 1/2 cup sugar
2/3 cup cocoa powder
1/2 cup applesauce (this works out to 1/3 a can; I freeze the rest in
half-cup portions for later use)
1 1/2 cup skim milk yogurt
1 1/2 tsp. baking soda
1 tsp salt (I use a bit less)
1 tsp vanilla
4 egg whites
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| Procedures: Heat oven to 350.
Mix wet and dry separately, then combine, beating at low speed, scraping
bowl occasionally for 30 seconds. Beat on high speed, scraping
occasionally, 3 minutes.
Bake 35-40 minutes, until wooden pick comes out clean
Great without frosting, but frost if you prefer
Makes one 13x9x2 pan or about 15 cupcakes.
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