fDiet.com Vegetables recipe - Sun-Dried Tomatoes and Scallions recipe

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Vegetables / Recipe - Sun-Dried Tomatoes and Scallions Recipe

Ingredients:

3 tbl Unsalted butter 1 1/2 cup Barley 1 med Bunch scallions (white & Green portions), thin slice 10 x Oil-packed sun-dried tomato Halves, sliced 1/4" thick 1 1/2 tsp Salt 1/2 tsp Freshly ground pepper 4 1/2 cup Boiling water

Procedures:

* Melt the butter in a medium saucepan. Add the barley and cook over high heat for 2 minutes, stirring frequently. Add the scallions and cook for 1 minute, stirring constantly. Add the sun-dried tomatoes, salt and pepper. * Stir in the boiling water and return to a boil. Reduce the heat to low, cover and cook, stirring occasionally, until the barley is chewy, 35 to 40 minutes. * Serve with the roast veal and the sauteed broccoli rabe.

Note:

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